Tips for Maintaining Your Cosmetic Surgery Results
It is important to follow these tips after cosmetic surgery to maintain your new look. Avoid exposure to the sun and avoid alcohol. Make lifestyle changes. Following these guidelines will help you maintain your new appearance for many years. These are just a few of the best tips for cosmetic surgery. These are important steps to ensure your surgery results lasts as long as possible. You may be concerned about how you can maintain your new look after your surgery.
Avoiding sun exposure
The most obvious way to prevent damage to the surgical area after cosmetic surgery is to limit exposure to the sun. This is not an easy task, especially during the warm summer months. Avoid the midday sunlight, when UV rays reach their highest levels. Protecting the surgical site and minimising swelling are two of the most common reasons to limit sun exposure. There are many ways that you can protect your new face against the damaging effects the sun has on it.
Limiting alcohol
There are many benefits to limiting alcohol consumption after cosmetic procedures. Even if you don’t regularly drink, it can still impair your immune system and increase the risk of respiratory complications, including pneumonia. Heavy drinkers have a higher risk of wound infections and are 30 percent more likely to require hospitalization after surgery. Alcohol in your system also makes it difficult for you to receive an optimal level of anesthesia. You will be more alert during the procedure, and you will have a lower tolerance to pain.
Diet changes
Following a cosmetic procedure can have a significant impact on your results. Make sure you eat right. Liposuction can permanently remove fat cells but you can still gain weight elsewhere. Avoid processed foods and fats as they can cause problems. The United States Department of Agriculture has published dietary guidelines that will guide you through the years 2015-2020.
Exercise
Although major exercise should be avoided for at least a few days after a cosmetic procedure is completed, gentle walking and aerobics can be very beneficial. This will increase blood circulation and help with recovery. Walking can also prevent deep vein thrombosis from forming after prolonged inactivity. You can also exercise to maintain the results of cosmetic surgery. If you are an avid exerciser or have a history with blood clots talk to your doctor to determine the best type of exercises to keep your new, improved look.